Pre-Run Strength & Conditioning Workshop
Westside - Baner,
Pune
10th Oct
2026
Training
Pre-Run Strength & Conditioning Workshop
Westside - Baner,
Pune
10th Oct
2026
Training
About Event
Run stronger. Finish happier. 💪
Before the Wesness Women's 5K at Balewadi Stadium, Pune, join us for a Strength & Conditioning workshop built for women who want to show up ready.
Whether it's your first 5K or your fastest yet, this session will help you:
✨ Build the leg and core strength that carries you to the finish line
✨ Learn simple warm-ups and mobility drills to prevent injury
✨ Get pacing and breathing tips you can use on race day
✨ Train alongside other women who are in it with you
No experience needed. No judgment. Just a supportive room of women getting stronger together.
📍 Venue: Westside Baner
🗓️ Date & time: Oct 10, 2026
6.45am onwards
🎟️ Spots are limited, so grab yours early.
Bring a friend, a water bottle, and your energy.
Event Category
Here are the available races for Pre-Run Strength & Conditioning Workshop
Westside - Baner, Pune
1:15:00 AM
Training
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