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5K RUNS

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51

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location-iconपुणे

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27 Apr
Wesness 5K Run for Women Pune
5k
27 Apr
running-iconRunning
599 onwards
Registrations closing on 20 Apr, 2025
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location-iconPedong

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26 Apr
KALIMPONG ULTRAMARATHON 2025
HM42KM65K90K
26 Apr
running-iconRunning
1000 onwards
Registrations closing on 30 Mar, 2025
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location-iconMumbai

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27 Apr
The Sports Gurukul - Schoolathon
RunningSkating
27 Apr
running-iconRunning
799 onwards
Registrations closing on 20 Apr, 2025
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location-iconNew Delhi

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26 Apr - 27 Apr
DWARKA 10K RUN 2025
5k10kM
26 Apr - 27 Apr
running-iconRunning
449 onwards
Registrations closing on 7 Apr, 2025
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location-iconShimla

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11 May - 10 May
SHIMLA MASHOBRA MARATHON
10kHM42K
11 May - 10 May
running-iconRunning
1100 onwards
Registrations are open
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location-iconKodaikanal

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10 May - 11 May
Kodaikanal Half Marathon 2nd Edition
5k10kHM
10 May - 11 May
running-iconRunning
800 onwards
Registrations closing on 9 May, 2025
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location-iconBengaluru

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7 Jun - 8 Jun
THE FINRUN 2025
3K5k10k
7 Jun - 8 Jun
running-iconRunning
799 onwards
Registrations closing on 31 May, 2025
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location-iconKolhapur

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28 Jun
Chitri Ultra Marathon 2025 - Edition 3
5k10k42KU
28 Jun
running-iconRunning
1050 onwards
Registrations closing on 15 Jun, 2025
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location-iconLonavala

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13 Jul - 12 Jul
Lonavala Varsha Marathon
5k10kHM35K42K50K
13 Jul - 12 Jul
running-iconRunning
800 onwards
Registrations closing on 1 Jun, 2025
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location-iconNavi Mumbai

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30 Mar - 29 Mar
Navi Mumbai Marathon
5k10k21.1K
30 Mar - 29 Mar
running-iconRunning
990 onwards
Registrations closing on 28 Mar, 2025
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event-type-iconvirtual

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30 Mar
March Marathon Running Challenge 2025
5k10kHM
30 Mar
location-iconAnywhere
running-iconRunning
999 onwards
Registrations closing on 30 Mar, 2025
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location-iconMukteshwar

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6 Apr
Peak Pace Hill Run
Custom10k20K
6 Apr
running-iconRunning
1200 onwards
Registrations closing on 3 Apr, 2025

About 5K Runs

What is 5K Run?

Running 5k is often the start line of a journey into running longer distances and many running events to come. A 5k run is an exciting adventure because it’s long enough to challenge anyone who has just started running, and short enough for anyone to start training and show up on the start line.

Many major running events in India have a 5-kilometer category as part of their races. But these 5000-meter runs are not only known to attract beginners, but also elites. The 5k category is also an extremely competitive space where human limits are tested to a great extent as with marathon (think of Eliud Kipchoge) or 100-meter sprint (think of Usain Bolt).

The 5km world record stands at a spectacular 12 minutes 35 seconds by Joshua Cheptegei who is a Ugandan long-distance runner. The national record stands at a proud 13 minutes 25 seconds by Avinash Mukund Sable who is an Indian track and field athlete.

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Why must you enroll into a 5k Run?

The 5k run is the doorway into long-distance running. Running 5k qualifies as running long-distance, and training for the race has positive implications on your cardiorespiratory fitness. Enrolling into a 5k run is an effective way to commit to improving your endurance and heart fitness. Crossing the finish line comes with its own rewards.

Training for running 5k allows beginners to build a habit and likely instill an intention and confidence to run longer, and eye the 10k medal.

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